Today is Labor Day. So, I decided to write about labor and postpartum. Most of the times women ask me or think that all the complications or changes in the
Endometriosis not only affects every 1 in 10 women in their reproductive years (usually between age of 15-49 years), but is also seen in pre-teen girls. Endometriosis affects an estimated 176
Did you know that cervical cancer is most frequently diagnosed in women between the age of 35-44? The American Cancer Association estimates that in 2021 approximately 14,480 new cases of
Approximately 32 percent of deliveries are via C-section. Does it mean that women undergoing C-section face less trauma than the ones going through vaginal delivery? Absolutely not!!! Many people think
November is Bladder Health Awareness Month What is the bladder? The bladder is a hollow, triangle-shaped organ which is bordered by the pubic bone at the front of the pelvis
With the new school year being online, students are being on the computers, laptop for a longer period. During in-person school, the children are moving between classrooms or are playing
Did you know that the vagina can self-cleanse itself? A healthy vagina has good and harmful bacteria that help keep the pH balanced. Douching using water or fancy over the
“A Physical Therapist has the brain of a scientist, heart of a humanist and the hands of an artist”. October is National Physical Therapy Month. It was established in 1981
Facts: The average bladder can hold about 2 cups of urine before needing to be emptied. Voiding 6-8 times in 24 hour period is considered to be in the normal
September 30th is National Women’s Health and Fitness Day!!! This day is to remind women that it is important to make their health a priority. Women are so busy taking
Most of us have heard that people who work at the computer and keyboard are prone to get carpal tunnel syndrome. So, what is this carpal tunnel? Do people that
Are you a female athlete who loves high impact sports or like to lift weights? Do you like CrossFit or just love to jump on the trampoline with your kids?
September is sexual health awareness month. This is a good time to assess our sexual health and fill in any gaps in our knowledge. What is sex? Sex is not
We all know that a dog is a man’s best pal. Having a dog keeps you active and also boosts your oxytocin level and helps with physical and mental health.
Are you having pain with running? You are running on a warm sunny day on your favorite trail, which you have been doing for probably a few months. Everything is
